Spiced Life Conversation Recipes: Mango Green Smoothie
Ingredients
½ banana
3 inch piece of cucumber
1 cup fresh spinach leaves
1 cup frozen mango
¼ cup plain Greek yogurt
½ cup almond milk
2 tablespoons cilantro leaves (1 big pinch!)
1/2 lime, juices
Directions Prep: 1. Chop and measure all ingredients Make: 1. Add all of your ingredients to a blender and puree until smooth. Makes 1 entree sized smoothie or 2 snack sized ones. .
Nutrition Information Per Serving (based on 1 serving):
Calories 165; Protein 9.74 g; Fat 1.9 g; Carbs 30.11 g; Fiber 3.74 g; Sugar 18.98 g.