30-Day The Gutty Girl Recovery Reset 

 

 

For women in recovery who feel overwhelmed, stuck in old patterns, and need stability now

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You don’t need another program.
You don’t need more information.
You don’t need to fix your entire life.

You need support, structure, and steadiness—now.

 

If you’re feeling emotionally flooded, slipping back into sugar or binge patterns, people-pleasing when you’re exhausted, or quietly panicking about money and direction, this session is built for this exact moment.

 

What this intensive is

 

The 30-Day Gutty Girl Recovery Reset  is a private, high-touch session designed to help you:

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• Calm your nervous system

• Regain control over eating and coping patterns

• Set clear boundaries without guilt

• Create daily structure that feels doable, not punishing

• Feel steady enough to think clearly and make grounded decisions

 

This is not long-term therapy.
 

This is not a self-paced course.
 

This is contained, personal, and focused on stabilization.

 

Who this is for

 

This intensive is for women who:

• Are in recovery from sugar addiction, emotional eating, or codependency

• Feel overwhelmed, dysregulated, or emotionally exhausted

• Notice old habits creeping back under stress

• Are anxious about relapsing, direction when transitioning into a low sugar lifestyle

• Want support that feels human, steady, and direct

 

If you’re looking for motivation, hype, or quick fixes, this won’t be a fit.
 

If you want grounding, clarity, and support you can actually lean on, keep reading.

 

What we work on (plain language)

 

Over 30 days, we focus on four stabilizing pillars:

 

1. Nervous system regulation

So you’re not making decisions from panic or shutdown.

 

2. Eating + coping patterns

We reduce reactive eating, sugar reliance, and emotional spirals using trauma‑informed structure.

 

3. Boundaries + energy protection

So you stop leaking energy through people‑pleasing and over‑giving.

 

4. Daily structure

Simple routines that create safety without pressure or perfectionism while transitioning into a low-sugar lifestyle.

 

This is about building structure and sustainable habits, not transformation. Transformation happens inside the Gutty Girl Lifestyle Membership, where you do the deep inner work for healing abandonment wounds. Here you are traveling through the Journeyman Level with me.

 

What you receive

• 4 private 1:1 sessions (one per week)

• Between‑session voice or text support (Monday–Friday)

• A clear weekly focus so you’re never guessing what to work on

• Practical guidance you can use immediately

 

You are not doing this alone.

 

Why this works

 

Most women relapse or burn out not because they lack discipline, but because they lack support during high‑stress seasons.

 

This session gives you:

• A steady nervous system

• Clear priorities

• Someone who stays with you while things settle

 

Stability comes before growth.

 

Investment

$2,500 for 30 days

 

Limited spaces available each month to maintain depth and quality of support.

 

Payment plans available upon request.

 

How to apply

 

This is a private session.

 

To apply:

• Click the button below

• Share what you’re dealing with right now

• You’ll receive a response within 48 hours

 

If we’re a fit, we’ll move forward. If not, I’ll tell you honestly.

 

A note from me

You are not broken.
You are responding to pressure without enough support.

You don’t need to prove your strength by doing this alone.

If you’re ready for steadiness instead of spiraling, this space is here.

 

                        Apply below.