Spiced Life Conversation
Family Owned Art Wellness Studio and Botanica Since 2008
Counseling For...
➢People Pleaser
➢Emotional Eater and Sugar Addiction
➢College Students...struggling with binge eating disorder ➢Highly Sensitive Entrepreneur ...who sucks at self-care
➢Victims of Emotional Abandonment and Childhood Emotional Neglect
...and any woman who feels overwhelmed, exhausted, and
like they can't find time to fit self-care and recovery goals
into their daily life.
Do you feel stuck in an unhealthy relationship?
Do you feel guilty when you say "no" or set boundaries?
Does your life center around what everyone else wants and needs
rather than what you need?
I can help you build a sustainable LIFE IN RECOVERY!
"Are You Ready to Overcome Emotional Eating and Begin Your Emotional Wellness Journey
Private Counseling and Coaching With
Dr. Nikki LeToya White, M.S.Ed -TL, Ph.D., RHN
Trauma-Informed Nutrition & Emotional Stress Eating Support, Herbal Remedies, and Emotional Healing Sessions
Counseling for Breaking Codependency and Emotional Eating in Georgia




I take things one step at a time.

I release my past. I choose now to release all hurt and resentment.

My heart is open to love. I am safe.

I take things one step at a time.
Codependency and Emotional Eating Recovery
End Burnout Today
It starts with understanding what burnout truly is.
Burnout is only a symptom of a much deeper problem.
If you don’t get to the underlying cause, then you’ll never find a lasting solution.
You Are An
Intelligent,
High-Achieving Woman.
Yet, you feel you're at a breaking point.
Something Has To Change.
But The Problem Is You Don't Even Know Why You
Feel This Way. I'll Give You A Hint!
↓ ↓ ↓
No More Self Sacrificing Yourself For Others
Do you need an emotional well-being trauma-informed nutritionist on your wellness team?
Do you struggle with financial stress and codependency people pleasing?
Do you long for additional support as you find yourself caring for others and neglecting your own needs?
Perhaps you wonder how to eat well for post-op surgery?
Or perhaps you want to learn more about trauma-informed nutrition or trauma-informed care to overcome abandonment trauma?
Or maybe you ponder: "How do I Overcome Sugar Addiction, Craving, Dependencies, and Feeling Unworthy?
I can help answer all of these questions and assist you in...
Becoming The Leader of Your Life By Organizing Yourself Healthy™!
Spiced Life Conversation, LLC is a participant in affiliate programs, which means we may earn a small commission from qualifying purchases on links to Amazon and other sites at no additional cost to you.
While Dr. White is a counselor, the content of this website and any of the products provided by Dr. White are not specific counseling advice nor are they a substitute for individual counseling. The content and products provided on this website are for informational purposes only.
Presented by Avon by Nikki and GuttyGirl Lifestyle
Yearly Self Care Subscription Box
GuttyGirl Wellness Box
You’ve heard about subscription services like Birchbox, Fab Fit Fun, POPSUGAR or Bath Blessing Box, I’m now offering my own beauty subscription service!
YOUR MONTHLY DOSE OF SELF-CARE, DELIVERED!


Great For
Botanical Herb and Avon Lovers
For $15.00 a month, you can enjoy a sampling of Avon must-have, core products like makeup, skincare, fragrance, and personal care that are generally worth between $15 and $25! I will curate it with an assortment of full-size products and samples are delivered right to your door so you can experience a mixture of some of the amazing discoveries from Avon along with my herbal line a botanic collection of detoxification bath products, aura sprays, sage candles, and make a wish abundance jars.
12 Boxes per year
We believe self-love is essential. This belief inspired us to create our monthly Ritual subscription box! Each month you will receive a mix of 5-7 products categorized under bath & body, skin care, hair care, tea, aromatherapy, candles, ritual tools, and more. All are dedicated to self-care. Curated to align with the seasons, zodiac, and holidays. Simply by taking the time, to be present and pamper, you have given yourself a gift.


Presented by Avon by Nikki and GuttyGirl Lifestyle
The GuttyGirl Wellness Current Campaign
Self-Care Subscription Box
The Wellness Box You Need!
The Cost: is $15 per month.
Prices are for a full-year subscription for $180.00 plus each month's shipping price. Subscribe here!
About This Box: Everyone deserves a little pampering and spoiling from time to time, and GuttyGirl Wellness Box does just that. Our self-care ritual box nurtures positivity and good vibes only.
This yearly subscription box sends subscribers the latest and greatest in beauty, skincare, body care, detoxification bath herbs, and wellness each season.
With three (sometimes you'll get more!) full-size products, ranging from cleansers to lotions in every box, each month subscribers are delivered a holistic experience with a retail value of $125 or more.
Shipping: Worldwide, prices vary. Ships to the U.S. for free; $14.99 to Canada and $19.99 to all other international countries.
Thank you in advance for considering joining GuttyGirl Wellness Box Yearly Subscription Box Service! If you have questions or issues, know that I’m only an email, call, or text message away. Call or text me at 334.590.3274 Email: espirabyavon@yahoo.com. Be sure to leave a voicemail message and I’ll get back to you within 48 hrs. Text response is quicker due to my busy day with clients.
Warmly Nikki White, Nutritionist, Folk Herbalist
A Skincare and Wellness Consultant for Avon



