top of page


To make the program effective for you, arise each morning fifteen minutes earlier than usual and go over the Seven Acceptance Statements. Then begin to think about each one by itself as well as the level you are currently doing the work for within your own personal journey. Take one statement and use it consciously all day. At the end of the day, just before sleeping, review the use of it and what effects it had that day for you and your actions.

  • Facebook
  • Twitter
  • LinkedIn
  • Instagram

Dr. Nikki LeToya White
The Four Levels of Healing

Dr. Nikki Letoya White’s four levels of healing are crucial for women in recovery because they provide a structured approach to addressing and overcoming trauma and addiction. Each level represents a progressive step in the healing journey:

1. Student Level - Lack of Clarity: This initial awakening to emotional neediness and control is crucial because it marks the beginning of self-awareness. Recognizing that something is unbalanced and missing is the first step towards change. It’s about becoming conscious of one’s emotional dependencies and the need for internal fulfillment.

2. Apprentice Level - Address Guilt, Resistance, & Fear: At this stage, individuals face their shadow traits and take full responsibility for their emotions. This level is essential because it involves confronting suppressed painful memories and emotions, which is a significant step in healing from trauma.

3. Journeyman Level - Vulnerability, Authenticity, & Gaining Confidence: Learning to deal with conflict and strong emotions without avoidance is key to finding peace and living life on one’s own terms. This stage is about gaining the skills necessary to cope with triggers in the real world, setting boundaries, and maintaining self-care rituals.


4. Master Level - Turn Your Pain and Fear Into Purpose: The final level is about transforming one’s experiences into something positive that can inspire others. It signifies a state where one is no longer emotionally needy or controlling, having developed a strong sense of self-worth and the ability to live authentically.


These levels are designed to guide women through the complexities of recovery, providing a roadmap for personal growth and empowerment. By working through these stages, individuals can heal from their trauma, overcome addiction, and ultimately lead a fulfilling and balanced life. Dr. White’s framework emphasizes the importance of taking responsibility for one’s healing and using one’s past experiences as a foundation for a purposeful and inspiring future.






The services offered at Spiced Life Conversation, LLC have been instrumental in helping women overcome various challenges. Clients have benefited from Dr. White’s expertise in areas such as:

The free life detox 5-day cleanse offered by Dr. White is a starting point for many to begin their journey towards recovery and wellness. The comprehensive support provided by Dr. White and her team aims to empower women to live their lives aligned with who they are, rather than who they think they should be, which is a testament to the success of her programs.


Dr. Nikki LeToya White

Seven Acceptance Statements


Here are the statements designed to resonate with the physical, emotional, mental, and spiritual aspects of healing:

1. Physical Healing: “I accept my body’s natural capacity to heal. I am attentive to its needs and nurturing towards its well-being.”

2. Emotional Healing: “I accept my emotions as a guide towards deeper self-awareness. I allow myself to feel, understand, and release them with compassion.”

3. Mental Healing: “I accept my thoughts as powerful tools for my growth. I choose to cultivate a positive mindset that supports my healing journey.”

4. Spiritual Healing: “I accept my connection to a greater whole. I am open to the wisdom and peace that comes from aligning with my spiritual path.”


5. Relationship Healing: “I accept the journey of my relationships, valuing growth, understanding, and mutual respect. I am committed to fostering healthy and loving connections.”

6. Environmental Healing: “I accept my role in the interconnected web of life. I pledge to act with awareness and responsibility towards the environment that sustains us all.”

7. Financial Healing: “I accept abundance in my life and recognize my ability to manage finances with wisdom. I am open to opportunities and mindful of my financial health.”

Each morning, reflect on these statements and choose one to focus on throughout the day. In the evening, contemplate the impact of this practice on your actions and inner state. This ritual can help integrate the principles of healing into your daily life.

Applying Statements To Your Daily Life


Applying these acceptance statements to your specific situations involves a few steps of personalization and mindful practice:

  1. Identify Your Specific Needs: Reflect on the areas in your life where you seek healing. Is it a strained relationship, a challenging financial goal, or a desire to live more sustainably? Pinpoint the issues you want to address.

  2. Personalize Your Statements: Modify the acceptance statements to better fit your circumstances. For example, if you’re working on financial healing, you might say, “I accept my current financial state and am taking steps each day toward stability and prosperity.”

  3. Set Intentions: With each statement, set a clear intention for the day. What specific action will you take to embody this acceptance? It could be as simple as having an open conversation in a troubled relationship or reviewing your budget for financial healing.

  4. Mindful Application: Throughout the day, remind yourself of your chosen statement and intention. Observe opportunities to apply them, such as making eco-friendly choices for environmental healing or expressing gratitude in your relationships.

  5. Evening Reflection: At the end of the day, take time to reflect on how you applied the statement. What changes did you notice? How did it affect your interactions and inner peace?

  6. Adjust as Needed: If a statement doesn’t seem to fit as the day progresses, feel free to adjust it to better suit your evolving understanding of the situation.


Remember, the key is consistent, conscious application, and reflection. This turns abstract statements into tangible actions and results.


I'm always looking for new and exciting opportunities. Let's connect.

bottom of page