About
It’s Not a Food Problem. It’s a Self-Abandonment Cycle. Break the self-abandonment loop. Join our 30-day trauma-informed sugar detox challenge to stop emotional eating, heal fawning, and build deep self-trust, with the 30-Day Sugar Detox Cleanse Habit Change Challenge for Women in Recovery Are you a high-achieving woman who has it all together in public, but collapses into intense sugar cravings, emotional eating, and people-pleasing the moment you’re alone? When you carry a history of childhood emotional neglect and trauma, sugar becomes more than a treat—it becomes your default nervous system regulator. Every time you "fawn" to keep the peace, bury your boundaries, or give up your power to an exhausting, one-sided relationship, your body seeks immediate comfort. You aren't lacking willpower. You are trapped in an automated cycle of self-abandonment. The 30-Day Sugar Detox Cleanse Habit Change Challenge for Women in Recovery is not another restrictive, punishing diet plan. It is a trauma-informed somatic and behavioral reset specifically designed for women ready to reclaim their personal power and build unbreakable self-trust. Over 30 days, you will not just remove the inflammatory added sugars draining your physical energy—you will systematically audit and dismantle the mental, physical, and spiritual triggers that make you want to hide behind food. What We Will Break Down Together: The Somatic Reset: Stabilize your physical body, quiet physical cravings, and restore steady metabolic energy. The Trigger Audit: Map out the exact emotional pressure points (fawning, people-pleasing, guilt) that send you straight to the pantry. The Self-Trust Blueprint: Move out of autopilot survival mode and step into sovereign, intentional daily routines that protect your boundaries. Stop treating the symptom. Heal the root. Give yourself permission to stop hiding, start healing, and finally take up space in your own life.
You can also join this program via the mobile app. Go to the app
Instructors
Price
Group Discussion
This program is connected to a group. You’ll be added once you join the program.










