Spiced Life Conversation
Family Owned Art Wellness Studio and Botanica Since 2008
Counseling Exclusively For Women in Recovery...
Designed For Introverted and Highly Sensitive Person
(Sugar Addiction- Codependency People-Pleasing- Binge/Emotional/Stress Eating)
➢People Pleaser
➢Help Quitting Sugar
➢Emotional Eater, Sugar Detox and Sugar Addiction
➢College Students...struggling with binge eating disorder ➢Highly Sensitive Entrepreneur ...who sucks at self-care
➢Victims of Emotional Abandonment and Childhood Emotional Neglect
...and any woman who feels overwhelmed, exhausted, and
like they can't find time to fit self-care and recovery goals
into their daily life.
Do you feel stuck in an unhealthy relationship?
Do you feel guilty when you say "no" or set boundaries?
Does your life center around what everyone else wants and needs
rather than what you need?
Does the stress cause you to escape with food?
I can help you build a sustainable LIFE IN RECOVERY!
Sobriety & Wellness Goals
"Are You Ready to Overcome People-Pleasing Habits,
Heal From Feeling Broken,
Deal With Past Pain That Causes Emotional Eating, Sugar Addiction
How to Cut Back On Sugar
and Begin Your Emotional Wellness Journey
Schedule: Private Nutrition Counseling and Recovery Coaching for Women With
Dr. Nikki LeToya White, M.S.Ed -TL, Ph.D., RHN
I Can Support You With Sobriety & Wellness Goals That Include...
Trauma-Informed Nutrition Education
Support for Breaking Free From Past Pain of Abandonment and Childhood Emotional Neglect Trauma
Sugar Addiction, Sugar Detox, Emotional Eating Support
Nutrition & Herbal Remedies For Women's Health-Vaginal Atrophy
Nutrition After Abdominoplasty Surgery- Diastasis Recti Repair
Transition Into a Low Sugar Lifestyle
Emotional Healing Sessions for Breaking Codependency Sugar Addiction, and Emotional Eating Habits
Are you ready to live your life aligned with who you are as opposed to who you think you should be
and start making your sobriety goals, recovery plan, and self-care rituals a top priority.
Emotional Dependency
rooted in separation anxiety
Nutrition Counseling and Trauma Recovery Coaching in Conyers, Georgia
Childhood Abandonment Trauma, Dealing With Childhood Emotional Neglect,
Codependency Counseling, Overcoming People Pleasing Habits, Sugar Detox, and Emotional Eating Support
Childhood Trauma Affects Adulthood. Don’t go through the process of recovery alone from relational trauma and food addiction. There are people who can help you with the struggle you’re facing. Let's Talk.
Looking for a Conyers GA Life Coach?
Trauma Recovery Conyers, Georgia 30094
Sugar Addiction is treatable at Spiced Life Conversation, LLC
Now Offering Resources for Women's Sober Living!
Now Offering Sugar Detox Services
Now Offering Recovery Plans for Coping with Vaginal Atrophy Diagnosed
Now Offering Free Avon Skincare Clinic
Let's Start the Conversation!
We're here to answer your questions. Contact us now.
We are exclusively providing email counseling sessions. Contact us today to schedule your appointment. Learn more here.
I take things one step at a time.
I release my past. I choose now to release all hurt and resentment.
My heart is open to love. I am safe.
I take things one step at a time.
Emotional Neglect Codependency & Emotional Eating Recovery
End Burnout Today
It starts with understanding what burnout truly is.
Burnout is only a symptom of a much deeper problem.
If you don’t get to the underlying cause, then you’ll never find a lasting solution.
You Are An
Intelligent,
High-Achieving Woman.
Yet, you feel you're at a breaking point.
Something Has To Change.
But The Problem Is You Don't Even Know Why You
Feel This Way. I'll Give You A Hint!
↓ ↓ ↓
No More Self Sacrificing Yourself For Others
Do you need a trauma-informed approach to nutrition and nutritionist on your wellness team?
Do you struggle with financial codependency and people people-pleasing that is causing you stress and anxiety?
Do you long for additional support as you find yourself caring for others and neglecting your own needs?
Perhaps you wonder how to eat well for post-op surgery and seek to learn nutrition in recovery?
Or perhaps you want to learn more about trauma-informed care and nutrition or seek to overcome abandonment trauma and rebuild your life in recovery to reduce emotional dependency?
Or maybe you ponder: "How do I Overcome Sugar Addiction, Craving, Emotional Dependencies, and Feeling Unworthy?
I can help answer all of these questions and assist you with...
emotional neglect, codependency, and emotional eating habits. in...
Becoming The Leader of Your Life By Organizing Yourself Healthy™!
Spiced Life Conversation, LLC is a participant in affiliate programs, which means we may earn a small commission from qualifying purchases on links to Amazon and other sites at no additional cost to you.
While Dr. White is a counselor, the content of this website and any of the products provided by Dr. White are not specific counseling advice nor are they a substitute for individual counseling. The content and products provided on this website are for informational purposes only.
BodyPeace Challenge
Mon, Aug 05
|BodyPeace Membership Site
If you’re looking to live a low-sugar lifestyle and achieve BodyPeace, try the 30-Day Challenge. Specific recipes, when to eat, all in detail. I have been able to overcome sugar addiction, emotional binge eating disorder, and codependency people-pleasing since Fall Aug 2015-2016. My Sobriety Date.
Time & Location
Aug 05, 2024, 8:00 AM EDT – Sep 27, 2024, 8:00 PM EDT
BodyPeace Membership Site
About the event
Hi, I’m Dr. Nikki LeToya White, I used to be an unhappy, sugar addict, and people pleaser who was having trouble managing my binge eating disorder, trucking lifestyle as a new trucker wife, being mom-shamed for being a stay-at-home mom, and unresolved emotional pain for adverse childhood experiences ACEs of abandonment and childhood emotional neglect trauma. You know… the “typical life transition” we all experience as new adults processing stress, pressure, and other life drama that many of us feel overwhelmed within our 20s.
I’m happy to say that by shifting to a diet of “Clean Eating,” I have been able to reverse many of the negative feelings of trauma and addiction that I was experiencing. It took a relapse years of research and many more years of trial and error to find the simplest way for someone like, me with many health and emotional issues to switch to a diet of primarily Clean Eating and low sugar to reveserve my addiction.
Following what I learned I had seen many clients have major results by dealing with their stress and slightly tweaking how, and what they were eating on a daily basis. This program is exactly what I would have wanted when I started my sobriety and low-sugar lifestyle. We created this program as the perfect companion for someone looking to improve their health by eating REAL food and learning to balance hormones and sugar levels.
And that’s why I created the 30-Day BodyPeace Challenge.
If you’re looking to live a low-sugar lifestyle and achieve BodyPeace, try the 30-Day Challenge. Specific recipes, when to eat, all in detail. I haven’t been able to overcome sugar addiction, emotional binge eating disorder, and codependency people-pleasing since the Fall Aug 2015-201. My Sobriety Date.
P.S. This is a self-paced done- for-you program. If you seek guidance and private one-on-one support you can upgrade to our Annual VIP membership. I recommend the Annual membership because simply reading a few recipes online will not change the way you eat. You require a system to keep yourself committed to your low-sugar lifestyle. And when it comes to a plan, you can not simply guess your way to success. (I tried, it doesn’t work!) In fact, it took me over 3 years to figure out the exact brands, foods, and clean eating plans that you can easily follow for success. (One you will stick to, rather than being bored from after a few weeks) I have found that in order for living a low-sugar lifestyle to have an effect on your health, you require: 1. The correct eating plans. (So that you stay full, with the right foods) 2. Friends that are also eating clean and reducing sugar intake. (Positive Peer Pressure!) 3. A leader to show you how; hold you accountable, and answer your questions! (Especially on days with Major Cravings.) And that is exactly why this program works!
#1 ACCOUNTABILITY
#2 A PLAN
Our Next CHALLENGE begins Monday, February 1st, 2024!
30-day Challenge
4-Week Clean Eating Guide ($597 Value)
Week 1 Shopping List ($20 Value)
Flexible Weekly Menu Plan ($50 Value)
Daily Meal, Mood, & Nutrition Tracker ($15 Value)
Private Online Community (Priceless)
4 emails for questions and answers within 30 days
- BONUS: Crush Your Cravings eBook ($25 Value)
- Investment $297
Annual Membership includes: February-November Eating Guides
4-Week Clean Eating Guide ($597 Value)
Week 1 Shopping List ($20 Value)
Flexible Weekly Menu Plan ($50 Value)
- Daily Support ($1,997 Value)
- Daily Meal, Mood, & Nutrition Tracker ($15 Value)
- Private Online Community (Priceless)
- © In The Kitchen With Nikki Meal Prep Support ($1,497)
In more...
Investment$2,997
Tickets
Early Bird
The price goes up on July 25th. The ticket price is $297.
$199.00Tax: +$13.93 Taxes+$5.32 service feeSale endedOriginal Ticket
$297.00Tax: +$20.79 Taxes+$7.94 service feeSale endedBodyPeace VIP Annual
Annual Membership includes: February-November Eating Guides 4-Week Clean Eating Guide ($597 Value) Week 1 Shopping List ($20 Value) Flexible Weekly Menu Plan ($50 Value) Daily Support ($1,997 Value) Daily Meal, Mood, & Nutrition Tracker ($15 Value) Private Online Community (Priceless) © In The Kitchen With Nikki Meal Prep Support ($1,497) In more...
$2,997.00Tax: +$209.79 Taxes+$80.17 service feeSale ended
Total
$0.00