Spiced Life Conversation
Art Wellness Studio and Botanica
Codependency and Emotional Eating Recovery
for Women Under Stress
Hello, My Name is Dr. Nikki LeToya White
Below, I'll give you the tools and resources to...
End Burnout Today
It starts with understanding what burnout truly is.
Burnout is only a symptom of a much deeper problem.
If you don’t get to the underlying cause of why you feel overwhelmed
then you’ll never find a lasting solution.
You Are An
Intelligent,
High-Achieving Woman.
Yet, you feel you're at a breaking point.
Something Has To Change.
But The Problem Is You Don't Even Know Why You
Feel This Way. I'll Give You A Hint!
↓ ↓ ↓
No More Self Sacrificing Yourself For Others
Do you need a trauma-informed approach to nutrition and nutritionist on your wellness team?
Do you struggle with financial codependency and people people-pleasing that is causing you stress and anxiety?
Do you long for additional support as you find yourself caring for others and neglecting your own needs?
Perhaps you wonder how to eat well for post-op surgery and seek to learn nutrition in recovery?
Or perhaps you want to learn more about trauma-informed care and nutrition or seek to overcome abandonment trauma and rebuild your life in recovery to reduce emotional dependency?
Or maybe you ponder:
"How do I Overcome Sugar Addiction, Craving, Emotional Dependencies, and Feeling Unworthy?
I can help answer all of these questions and assist you with...
self-abandonment, codependency, and emotional eating habits.
Becoming The Leader of Your Life By Organizing Yourself Healthy™!
Self-Care Need
Our e-store is available 24 hours a day
Avon by Nikki
Life in Recovery Blog
Books by Dr. Nikki LeToya White



Projects
Get inspired. Check out some of
Sage by spiced life conversation's past projects below.
All lifestyle services are booked through our sister company
Sage by spiced life conversation, LLC
To learn more visit: sagebyspicedlifeconversation.com
Get Inspired!
Kitchen Detox...Freezer Organization
Before
After




Kitchen Detox...Fridge Organization
After




After:Bottom Freezer

Before

After



Mail & Bill Center
Organization
Before
After




Pantry Organization



Bathroom Organization



Industrial Office Cleaning

Dollar Tree
Retail Cleaning and Organization


Before
After
Before
After





Office Cleaning


Disinfected Bathroom
Disinfect & Tidy Counseling Office
Want To Book Dr. White
Our Process
ProcessFor In-Person Lifestyle Session
Step 1
Email, call, or text us with pictures of the spaces you need help with. We will then get you a quote with how many hours + what product we think is needed to complete your project. We will also tell you how many team members will be needed.
If an in-person appointment needs to be scheduled the Initial Consultation and Strategy Session-$300
Step 2
Book your date(s)! We will let you know the available calendar date(s). You let us know which works best for you. Send us your deposit and information and your appointment is booked. We'll be in touch as the organization booking date gets closer.
Step 3
A few weeks before your appointment we will connect, make sure we have an up-to-date visual on the space we are organizing, send you any product we need you to order direct, and connect on goals.
Step 4
We come to do our thing! We will bring products (if needed) and implement systems that will be easy to maintain and ensure your space looks and stays aesthetically pleasing.
Our Process
Virtual/DIY Session
Step 1
VIRTUAL ORGANIZING-$100 FOR UP TO ONE HOUR CONSULTATION
We’ll discuss one space you’d like to organize. If you'd like to organize multiple spaces, each space will require a photo consultation. I’ll provide instruction on purging and organizing and teach you about new organizational systems customized for your space.
Step 2
CONTINUED VIRTUAL INSTRUCTION- $100/HOUR
If you’d like to continue with further instruction following our initial consultation, sessions will be charged at $100/hr. I’ll be happy to provide further guidance on purging, sorting, measuring for a product, budgeting for products, shopping for a product, implementing of product, and tips on maintaining your new and improved systems.






