Spiced Life Conversation
Family Owned Art Wellness Studio and Botanica Since 2008
Counseling For...
➢People Pleaser
➢Help Quitting Sugar
➢Emotional Eater and Sugar Addiction
➢College Students...struggling with binge eating disorder ➢Highly Sensitive Entrepreneur ...who sucks at self-care
➢Victims of Emotional Abandonment and Childhood Emotional Neglect
...and any woman who feels overwhelmed, exhausted, and
like they can't find time to fit self-care and recovery goals
into their daily life.
Do you feel stuck in an unhealthy relationship?
Do you feel guilty when you say "no" or set boundaries?
Does your life center around what everyone else wants and needs
rather than what you need?
I can help you build a sustainable LIFE IN RECOVERY!
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"Are You Ready to Overcome People Pleasing, Emotional Eating and Begin Your Emotional Wellness Journey
Private Counseling and Coaching With
Dr. Nikki LeToya White, M.S.Ed -TL, Ph.D., RHN
I Can Support You With...
Trauma-Informed Nutrition Education
Support For Emotional Eating
Nutrition & Herbal Remedies For Women's Health-Vaginal Atrophy
Nutrition After Abdominoplasty Surgery- Diastasis Recti Repair
Transition Into a Low Sugar Lifestyle
Emotional Healing Sessions for Breaking Codependency and Emotional Eating
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Are you ready to live your life aligned with to you are as opposed to who you think you should be
and start making your recovery and self-care rituals a top priority?
Counseling for...
Childhood Trauma, Breaking Codependency People Pleasing,
and Emotional Eating in Georgia
Don’t go through the process of recovery alone. There are people who can help you with the struggle you’re facing. Learn More.
I take things one step at a time.
I release my past. I choose now to release all hurt and resentment.
My heart is open to love. I am safe.
I take things one step at a time.
Codependency and Emotional Eating Recovery
End Burnout Today
It starts with understanding what burnout truly is.
Burnout is only a symptom of a much deeper problem.
If you don’t get to the underlying cause, then you’ll never find a lasting solution.
You Are An
Intelligent,
High-Achieving Woman.
Yet, you feel you're at a breaking point.
Something Has To Change.
But The Problem Is You Don't Even Know Why You
Feel This Way. I'll Give You A Hint!
↓ ↓ ↓
No More Self Sacrificing Yourself For Others
Do you need an emotional well-being trauma-informed nutritionist on your wellness team?
Do you struggle with financial stress and codependency people pleasing?
Do you long for additional support as you find yourself caring for others and neglecting your own needs?
Perhaps you wonder how to eat well for post-op surgery?
Or perhaps you want to learn more about trauma-informed nutrition or trauma-informed care to overcome abandonment trauma?
Or maybe you ponder: "How do I Overcome Sugar Addiction, Craving, Dependencies, and Feeling Unworthy?
I can help answer all of these questions and assist you in...
Becoming The Leader of Your Life By Organizing Yourself Healthy™!
Spiced Life Conversation, LLC is a participant in affiliate programs, which means we may earn a small commission from qualifying purchases on links to Amazon and other sites at no additional cost to you.
While Dr. White is a counselor, the content of this website and any of the products provided by Dr. White are not specific counseling advice nor are they a substitute for individual counseling. The content and products provided on this website are for informational purposes only.
Projects
Get inspired. Check out some of
Sage by spiced life conversation's past projects below.
All lifestyle services are booked through our sister company
Sage by spiced life conversation, LLC
To learn more visit: sagebyspicedlifeconversation.com
Get Inspired!
Kitchen Detox...Freezer Organization
Before
After
Kitchen Detox...Fridge Organization
After
After:Bottom Freezer
Before
After
Mail & Bill Center
Organization
Before
After
Pantry Organization
Bathroom Organization
Industrial Office Cleaning
Dollar Tree
Retail Cleaning and Organization
Before
After
Before
After
Office Cleaning
Disinfected Bathroom
Disinfect & Tidy Counseling Office
Want To Book Dr. White
Our Process
ProcessFor In-Person Lifestyle Session
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Step 1
Email, call, or text us with pictures of the spaces you need help with. We will then get you a quote with how many hours + what product we think is needed to complete your project. We will also tell you how many team members will be needed.
If an in-person appointment needs to be scheduled the Initial Consultation and Strategy Session-$300
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Step 2
Book your date(s)! We will let you know the available calendar date(s). You let us know which works best for you. Send us your deposit and information and your appointment is booked. We'll be in touch as the organization booking date gets closer.
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Step 3
A few weeks before your appointment we will connect, make sure we have an up-to-date visual on the space we are organizing, send you any product we need you to order direct, and connect on goals.
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Step 4
We come to do our thing! We will bring products (if needed) and implement systems that will be easy to maintain and ensure your space looks and stays aesthetically pleasing.
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Our Process
Virtual/DIY Session
Step 1
VIRTUAL ORGANIZING-$100 FOR UP TO ONE HOUR CONSULTATION
We’ll discuss one space you’d like to organize. If you'd like to organize multiple spaces, each space will require a photo consultation. I’ll provide instruction on purging and organizing and teach you about new organizational systems customized for your space.
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​Step 2
CONTINUED VIRTUAL INSTRUCTION- $100/HOUR
If you’d like to continue with further instruction following our initial consultation, sessions will be charged at $100/hr. I’ll be happy to provide further guidance on purging, sorting, measuring for a product, budgeting for products, shopping for a product, implementing of product, and tips on maintaining your new and improved systems.
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