Wellness Workshops 1/hour Power Sessions

Base On The Soul Connection 80/20 Life Detox Cleanse Growth Scale Framework™

 

These wellness workshop will help you learn how to honor your own needs, life, business and wellness goals. So you can make your self care rituals top priority. Check out dates and times that are available on my calendar and what city I'm in.

 

What You Will Learn:

Student Level Healing Journey

Emotional Healing in 3 Easy Steps Wellness Workshop: for student level folks who are on the fence about how to emotionally heal and beginning their emotional healing recovery journey from abandonment and childhood emotional neglect trauma that cause self sabotaging, self abandonment and addictions: co-occurring behavior that includes...

 

codependency (people pleasing), emotional eating (sugar addiction, cravings and dependency in times of stress and drama ) financial stress (taken on others debt, stress, unhappiness and money blocks) impostor syndrome (fear of success and being abandon) all the things I help clients overcome. 

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Apprentice Level Healing Journey

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Shadow Work Journaling For Emotional Health Wellness Workshop: for apprentice level folks who are struggling to address guilt, resistance, and fear.

 

As a apprentice you’re awaken to the reality that in order to change you must face your shadow traits. You understand that this means doing something you never done before and perhaps feeling and revisiting painful memories and emotions that you may have suppressed due to painful events in your life that you were not ready to address. As a student you choose to accept the emotions and learn more about the trauma you have experience. As an apprentice you must take 100 % full responsibility and stop blaming others for your pain and how you feel. Now it’s time to take action and process how you feel about what you have learned.

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Journey-man Level Healing Journey

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Setting The Foundation for Sober Living Wellness Workshop: for journey-man level folks who are struggling with vulnerability, authenticity, and gaining confidence in honoring their needs. 

 

You’re awaken to the reality that the only way to have peace and live your on life on your own terms means you have to put an end to blame and conflict. You no longer avoid conflict, confrontation, or strong emotions of anger during the last level you learned how to process those difficult emotions. You also choose to forgive yourself and others. Now it’s time to learn the skills needed and apply them to your daily life. You have accepted the pain, you face those difficult emotion and now it’s time to learn the skills needed to cope in the real world when dealing with difficult people without escaping with food. This means taking 100% responsibility for your life choices and holding others accountable for their actions and behaviors by setting and enforcing boundaries while practicing your self care rituals and wellness plan consistently EVERYDAY.. 

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Master Level Healing Journey

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 Master Living Life in Recovery Wellness Workshop: for master level folks who are struggling to Turn Your Pain and Fear Into Purpose That Uplift and Inspire.

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You are no longer in a state of emotional neediness or control you have learned how to fill yourself up with love, joyful and pleasurable activities and have created your own sense of worth and maintaining a stronger sense of self that inspires others to begin their own healing and recovery.

Your Aura says, “I am ready to shine my light into the world.” If you are ready to become a recovery coach and help others heal this workshop is for you.

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Investment: $385

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