Spiced Life Conversation
Family Owned Art Wellness Studio and Botanica Since 2008
Counseling For...
➢People Pleaser
➢Help Quitting Sugar
➢Emotional Eater, Sugar Detox and Sugar Addiction
➢College Students...struggling with binge eating disorder ➢Highly Sensitive Entrepreneur ...who sucks at self-care
➢Victims of Emotional Abandonment and Childhood Emotional Neglect
...and any woman who feels overwhelmed, exhausted, and
like they can't find time to fit self-care and recovery goals
into their daily life.
Do you feel stuck in an unhealthy relationship?
Do you feel guilty when you say "no" or set boundaries?
Does your life center around what everyone else wants and needs
rather than what you need?
Does the stress cause you to escape with food?
I can help you build a sustainable LIFE IN RECOVERY!
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Sobriety Goals
"Are You Ready to Overcome People-Pleasing Habits,
Heal From Feeling Broken,
Deal With Past Pain That Causes Emotional Eating, Sugar Addiction
and Begin Your Emotional Wellness Journey
Schedule: Private Counseling and Coaching With
Dr. Nikki LeToya White, M.S.Ed -TL, Ph.D., RHN
I Can Support You With Sobriety Goals That Include...
Trauma-Informed Nutrition Education
Support for Breaking Free From Past Pain of Abandonment and Childhood Emotional Neglect Trauma
Sugar Addiction, Sugar Detox, Emotional Eating Support
Nutrition & Herbal Remedies For Women's Health-Vaginal Atrophy
Nutrition After Abdominoplasty Surgery- Diastasis Recti Repair
Transition Into a Low Sugar Lifestyle
Emotional Healing Sessions for Breaking Codependency Sugar Addiction, and Emotional Eating Habits
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Are you ready to live your life aligned with who you are as opposed to who you think you should be
and start making your sobriety goals, recovery plan, and self-care rituals a top priority.
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Counseling Services in Conyers, Georgia
Childhood Abandonment Trauma, Dealing With Childhood Emotional Neglect,
Codependency Recovery, Overcoming People Pleasing Habits, Sugar Detox, and Emotional Eating Support
Don’t go through the process of recovery alone. There are people who can help you with the struggle you’re facing. Learn More.
Sugar Addiction is treatable at Spiced Life Conversation, LLC
Now Offering Resources for Women's Sober Living!
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Now Offering Sugar Detox Services
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Now Offering Recovery Plans for Coping with Vaginal Atrophy Diagnosed

I take things one step at a time.

I release my past. I choose now to release all hurt and resentment.

My heart is open to love. I am safe.

I take things one step at a time.
Codependency and Emotional Eating Recovery
End Burnout Today
It starts with understanding what burnout truly is.
Burnout is only a symptom of a much deeper problem.
If you don’t get to the underlying cause, then you’ll never find a lasting solution.
You Are An
Intelligent,
High-Achieving Woman.
Yet, you feel you're at a breaking point.
Something Has To Change.
But The Problem Is You Don't Even Know Why You
Feel This Way. I'll Give You A Hint!
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No More Self Sacrificing Yourself For Others
Do you need an emotional well-being trauma-informed nutritionist on your wellness team?
Do you struggle with financial stress and codependency people pleasing?
Do you long for additional support as you find yourself caring for others and neglecting your own needs?
Perhaps you wonder how to eat well for post-op surgery?
Or perhaps you want to learn more about trauma-informed care and nutrition or seek to overcome abandonment trauma and rebuild your life in recovery?
Or maybe you ponder: "How do I Overcome Sugar Addiction, Craving, Dependencies, and Feeling Unworthy?
I can help answer all of these questions and assist you in...
Becoming The Leader of Your Life By Organizing Yourself Healthy™!
Spiced Life Conversation, LLC is a participant in affiliate programs, which means we may earn a small commission from qualifying purchases on links to Amazon and other sites at no additional cost to you.
While Dr. White is a counselor, the content of this website and any of the products provided by Dr. White are not specific counseling advice nor are they a substitute for individual counseling. The content and products provided on this website are for informational purposes only.

“Getting over a painful experience is much like crossing monkey bars. You have to let go at some point in order to move forward.”
— C.S. Lewis
Choose your pricing plan
Soul Connection
7,500$ÂBegin Your Emotional Healing JourneyValid for 3 months- Discover what is blocking you from healing
- Understand emotional abandonment and neglect trauma
- See-through emotional cords keeping you entangled
- Help you in making empowered choices aligned with your Soul
- Having healthier & more loving relationships
- Develop emotional intelligence and stop reacting to people
- Support in creating a life aligned with your heart’s desire
- Eliminate fear based limited thinking
- Deal with emotional eating and sugar addiction
- Understand Soul's path people pleasing gifts and who to help
Navigate The Holiday
3,600$ÂBreaking the habit of responding to stress with foodValid for 4 months- Prevent being tempted to eat for comfort or distraction.
- Overcome sugar craving/sugar addiction
- Manage stress during holidays
- Manage emotions by stepping away from the crowd for a break
- Strategies for venting emotions and anxieties
- Clarity of poor emotionally-driven decisions
- Staying focus- Primarily on healthy choices
- Creating goals that connect with people, not food
- Watch out for the triggers and who is triggering you
Beat The Winter Blue
3,600$ÂLifestyle InterventionsValid for 4 months- Strategy to change the way you think about winter season
- Provide new ways of thinking about sad mood and low energy
- Manage Stress
- Overcome feeling of loneliness
- A new look at your diet
- Reduce experiencing a sudden increase in emotional eating
- Prevent sad mood and low energy
- Prioritizing Self Care
- Addressing feeling worthless
Both Seasonal Plans
36,000$ÂSelf Care Ritual All Year Relapse PreventionValid for 8 months- "Navigate Emotional Eating During The Holidays"
- "Beat The Winter Blues"
Donate To Our OutReach
100$Every monthSupport Mental Health and Substance AbuseValid for 12 monthsDonate to Outreach One-Time
100$ÂSupport Mental Health and Substance AbuseÂ