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“Getting over a painful experience is much like crossing monkey bars. You have to let go at some point in order to move forward.”

— C.S. Lewis

Choose your pricing plan

  • Soul Connection

    Begin Your Emotional Healing Journey
    Valid for 3 months
    • Discover what is blocking you from healing
    • Understand emotional abandonment and neglect trauma
    • See-through emotional cords keeping you entangled
    • Help you in making empowered choices aligned with your Soul
    • Having healthier & more loving relationships
    • Develop emotional intelligence and stop reacting to people
    • Support in creating a life aligned with your heart’s desire
    • Eliminate fear based limited thinking
    • Deal with emotional eating and sugar addiction
    • Understand Soul's path people pleasing gifts and who to help
  • Navigate The Holiday

    Breaking the habit of responding to stress with food
    Valid for 4 months
    • Prevent being tempted to eat for comfort or distraction.
    • Overcome sugar craving/sugar addiction
    • Manage stress during holidays
    • Manage emotions by stepping away from the crowd for a break
    • Strategies for venting emotions and anxieties
    • Clarity of poor emotionally-driven decisions
    • Staying focus- Primarily on healthy choices
    • Creating goals that connect with people, not food
    • Watch out for the triggers and who is triggering you
  • Beat The Winter Blue

    Lifestyle Interventions
    Valid for 4 months
    • Strategy to change the way you think about winter season
    • Provide new ways of thinking about sad mood and low energy
    • Manage Stress
    • Overcome feeling of loneliness
    • A new look at your diet
    • Reduce experiencing a sudden increase in emotional eating
    • Prevent sad mood and low energy
    • Prioritizing Self Care
    • Addressing feeling worthless
  • Both Seasonal Plans

    Self Care Ritual All Year Relapse Prevention
    Valid for 8 months
    • "Navigate Emotional Eating During The Holidays"
    • "Beat The Winter Blues"
  • Donate To Our OutReach

    Every month
    Support Mental Health and Substance Abuse
    Valid for 12 months
    • Donate to Outreach One-Time

      Support Mental Health and Substance Abuse
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