Hi, I’m Dr. Nikki LeToya White,  I used to be an unhappy, sugar addict, and people pleaser who was having trouble managing my binge eating disorder, trucking lifestyle as a new trucker wife, being mom-shamed for being a stay-at-home mom, and unresolved emotional pain for adverse childhood experiences ACEs of abandonment and childhood emotional neglect trauma. You know… the “typical life transition” we all experience as new adults processing stress, pressure, and other life drama that many of us feel overwhelmed within our 20s. 

I’m happy to say that by shifting to a diet of “Clean Eating,” I have been able to reverse many of the negative feelings of trauma and addiction that I was experiencing. It took a relapse years of research and many more years of trial and error to find the simplest way for someone like, me with many health and emotional issues to switch to a…