Journaling For Emotional Healing
- Nikki White
- Nov 18, 2022
- 3 min read
Updated: Mar 8, 2025
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Hello, My Name is Dr. Nikki LeToya White
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End Burnout Today
It starts with understanding what burnout truly is.
Burnout is only a symptom of a much deeper problem.
If you don’t get to the underlying cause of why you feel overwhelmed
then you’ll never find a lasting solution.
You Are An
Intelligent,
High-Achieving Woman.
Yet, you feel you're at a breaking point.
Something Has To Change.
But The Problem Is You Don't Even Know Why You
Feel This Way. I'll Give You A Hint!
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Do you need a trauma-informed approach to nutrition and nutritionist on your wellness team?
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self-abandonment, codependency, and emotional eating habits.
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