What is Emotional Sobriety: A Beginner’s Guide to Emotional Recovery
- Nikki White
- Feb 4, 2024
- 5 min read
Updated: Mar 8, 2025
Want to read more?
Subscribe to spicedlifeconversation.com to keep reading this exclusive post.
top of page
Spiced Life Conversation
Art Wellness Studio and Botanica
Codependency and Emotional Eating Recovery
for Women Under Stress
Hello, My Name is Dr. Nikki LeToya White
Below, I'll give you the tools and resources to...
End Burnout Today
It starts with understanding what burnout truly is.
Burnout is only a symptom of a much deeper problem.
If you don’t get to the underlying cause of why you feel overwhelmed
then you’ll never find a lasting solution.
You Are An
Intelligent,
High-Achieving Woman.
Yet, you feel you're at a breaking point.
Something Has To Change.
But The Problem Is You Don't Even Know Why You
Feel This Way. I'll Give You A Hint!
↓ ↓ ↓
No More Self Sacrificing Yourself For Others
Do you need a trauma-informed approach to nutrition and nutritionist on your wellness team?
Do you struggle with financial codependency and people people-pleasing that is causing you stress and anxiety?
Do you long for additional support as you find yourself caring for others and neglecting your own needs?
Perhaps you wonder how to eat well for post-op surgery and seek to learn nutrition in recovery?
Or perhaps you want to learn more about trauma-informed care and nutrition or seek to overcome abandonment trauma and rebuild your life in recovery to reduce emotional dependency?
Or maybe you ponder:
"How do I Overcome Sugar Addiction, Craving, Emotional Dependencies, and Feeling Unworthy?
I can help answer all of these questions and assist you with...
self-abandonment, codependency, and emotional eating habits.
Becoming The Leader of Your Life By Organizing Yourself Healthy™!
Self-Care Need
Our e-store is available 24 hours a day
Avon by Nikki
Life in Recovery Blog
Books by Dr. Nikki LeToya White
Search
bottom of page